Best Chicken Burger Ever!

Hi, Back with another recipe! Today it’s going to be CHICKEN BURGER! INGREDIENTS FOR THE BUN: 100g spelt flour 100g cottage cheese / low-fat 25ml mineral water salt DIRECTIONS: Pre-heat the oven to 360 degrees Put all the ingredients in the bowl and mix them together Make a nice looking bun and place it on… Continue reading Best Chicken Burger Ever!

The Best Healthy Snickers Cake Ever!

Hi, Well, guys, I am back with another recipe and this time it will be the best cake you have ever tried! It’s high in protein and it tastes like snickers but much healthier, it’s pretty easy and fast to make you just need a couple of ingredients that you can pretty much by in any… Continue reading The Best Healthy Snickers Cake Ever!

Everything You Need To Know About Fats!

Hi, today I will be teaching you all about fats. Pretty much everything that you need to know, from types of fats,  quality of them and reasons to eat them. A lot of time fats get a bad rap just because people don’t know that there are different types of them and that they are not all… Continue reading Everything You Need To Know About Fats!

Simple Egg Muffins!

Hi, I am back with another simple recipe that anyone can make. We all love muffins but they usually have a lot of calories so today I will be showing you different kind of muffins that you can make using eggs, they aren’t that sweet but they are still delicious! You will only need a… Continue reading Simple Egg Muffins!

8 New Year’s resolutions that are achievable

Hi, So at the beginning of the New Year, many people decide that they will start to exercise and eat healthier. But a lot of times most of them quit after a month because their goals are too high and they lost motivation to continue. So my advice would be that you set yourself realistic… Continue reading 8 New Year’s resolutions that are achievable

Delicious oatmeal recipe for perfect breakfast!

Hi, many people don’t like to eat oatmeal, to be honest, I was probably one of them. I tried many different ways to make them better by adding all type of stuff in it but I still didn’t like it, but now I finally made myself my own recipe that is great because it reminds… Continue reading Delicious oatmeal recipe for perfect breakfast!

Making the first step

Hi, So we all know it’s not easy to start doing something you don’t really enjoy or just don’t feel like so in this post I will give you some tips to start working out and make it a habit which you will enjoy and do on a regular basis. I know it won’t be… Continue reading Making the first step