Best Chicken Burger Ever!

Hi, Back with another recipe! Today it’s going to be CHICKEN BURGER! INGREDIENTS FOR THE BUN: 100g spelt flour 100g cottage cheese / low-fat 25ml mineral water salt DIRECTIONS: Pre-heat the oven to 360 degrees Put all the ingredients in the bowl and mix them together Make a nice looking bun and place it on… Continue reading Best Chicken Burger Ever!

Muscle Building Veggies, Really?

Hi, Asking yourself “how can you build muscle and get stronger eating vegetables?”. Well, the answer is right here! I will show you veggies that can help you build muscle and make you stronger at the same time. What you first need to know is that vegetables are the most important thing in any stable diet,… Continue reading Muscle Building Veggies, Really?

Protein Pancakes!

Hi, Simple and easy today is gonna be all about PROTEIN PANCAKES! Who hasn’t heard of those right? So let’s go right into it! INGREDIENTS:  100g oats 100g banana 3 eggs or 3 egg whites 25g protein powder of any taste baking powder cinnamon DIRECTIONS: Measure all the ingredients and throw them into the blender… Continue reading Protein Pancakes!

Things To Always Keep In Your Gym Bag!

Hi, I’m back guys! Sorry, I didn’t post for a while I just couldn’t find the time to write. So in today’s blog, I will give you advice on what you should always have in your gym bag! Hope you guys will enjoy it! 1. HEADPHONES FOR SOME PUMP UP MUSIC! Without my headphones and playlist on… Continue reading Things To Always Keep In Your Gym Bag!