Are Supplements Necessary?

Hi, As you can see by the title I will be talking about supplements and the ones that I am using too. One of most common question about supplements is do I need them and are they really necessary? My most honest answer is no because I believe you can get all of the important nutrients (protein, carbs,… Continue reading Are Supplements Necessary?

Things To Always Keep In Your Gym Bag!

Hi, I’m back guys! Sorry, I didn’t post for a while I just couldn’t find the time to write. So in today’s blog, I will give you advice on what you should always have in your gym bag! Hope you guys will enjoy it! 1. HEADPHONES FOR SOME PUMP UP MUSIC! Without my headphones and playlist on… Continue reading Things To Always Keep In Your Gym Bag!